Rules and regulations


Weight In: 09.00 am - 10.00 am

Rulemeeting: 10.15 am - 10.30 am

Fights start: 10.45 am


Rules and Regulations:

No Timelimit

Win by submission or 9 Points



1 Point: Takedown without oponents control

2 Points: Takedown and controlling oponent after in Sidemount, Mount, North South, Backmount

3 Points: Mount stabilised for more than 3 seconds

4 Points: Backmount stabilised for more than 3 seconds



Legal Techniques :

•Any kind of choke (except for using the hand to close the wind pipe).

•No use of T-Shirt and no holding the shorts allowed

•Any armbar, shoulder lock, or wrist lock

•Any straight Leg Lock or Ankle Lock

•Straight necklocks


Illegal Techniques :

•No striking of any kind

•No eye gouging or fish hooking

•No grabbing the ears

•No hair pulling

•No finger or toe holds

•No thumbing

•No scratching and pinching

•No kicking

•No biting

•No touching groin area

•No hands, knees or elbows on face

•No slippery substances allowed on body or clothing

•No Heelhooks

•No turned locks on knees, neck or spine 

•No grabbing grabbing less than 3 fingers to open a grip

•No fingerlocks to submit



Weight classes:

Men: -69,9 Kg, -79,9 Kg, -89,9 Kg, +90 Kg (Maximum Weight 115 Kg)

Women: -59,9 Kg, -69,9 Kg, +70 Kg (Maximum Weight 90 Kg)

Junior (age 14-16 years): -59,9 Kg, - 69,9 Kg






Each winner of a weight class gets a sponsor package and the LAC 2011 Trophy


Starting fee:

Teamdiscount (5 competitors and more) - 5 Euro each!

Sign up: 25 Euro

ELLO Members: 20 Euro


Sign up:

For signing up please only use the LAC registration form

Each fighter has to sign up by his own!

Please pay attention to use the same Teamname if you want the teamdiscount.